Gentryfried@feddit.uk to People Twitter@sh.itjust.works · 4 days agoAre we all in imminent danger?feddit.ukimagemessage-square25fedilinkarrow-up1282arrow-down123
arrow-up1259arrow-down1imageAre we all in imminent danger?feddit.ukGentryfried@feddit.uk to People Twitter@sh.itjust.works · 4 days agomessage-square25fedilink
minus-squareFavouriteShapes@sh.itjust.workslinkfedilinkarrow-up8·4 days agoHave you tried stuff like sitting with the phone in your hand and ignoring the urge to open it, just observing the little thoughts that say “oh i should look at x or Y!” and storing them away for later?
Have you tried stuff like sitting with the phone in your hand and ignoring the urge to open it, just observing the little thoughts that say “oh i should look at x or Y!” and storing them away for later?