dont have a smart phone. get a land line. write letters. if your job requires you have a cellphone. no you dont, get a new job. or live illegally in a handmade cabin in the woods.
better yet, deny your brain oxygen until you are legally brain dead. that way the government cant read your thoughts.
i would say you can thank me later, but if you follow my advice, you likely wont be able to. so, you’re welcome.
not enough :/